The summer is approaching, time to lose your winter fat and get your beach body ready to go. Protein is the number one muscle-building macronutrient that you need in your diet. While there is a major debate on the pros and cons of the effects of artificially synthesized proteins on the human body, we’re going to stick to natural and organic food sources for this article. All you need to do is order your ingredients and KitchenAid hand blender online and you’re 5 mins away from a tasty smoothie. Fast, easy and portable, shakes and smoothies are the perfect natural protein supplement to your breakfast. Without further ado, let’s delve into some lip-smacking smoothies and shakes. 1) Jelly and Peanut Butter SmoothieIngredients
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2) Mango Cherry SmoothieIngredients
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3) Green Gingersnap SmoothieIngredients
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There are many other recipes that you can whip up in a flash with the aid of a good quality hand blender such as from KitchenAid.
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